Your Trainer

  • nationally certified
  • friendly and courteous
  • qualified and professional
  • continuing ed program

    Their Expertise

  • weight management
  • post rehabilitation/ injury
  • cardiovascular conditioning
  • strength training programs
  • functional training
  • injury prevention
  • core stability
  • facilitated stretching
  • sport specific training

    Our Studio

  • no contracts
  • 1500 sq ft space
  • private / semi-private
  • convenient location
  • quality equipment
  • well maintained & clean
  • bottled water & towels
  • satellite music








WELCOME

If you've ever exercised in a conventional health club or gym, you know how distracting that environment can be. Weights bang, music blares and people stare, making for an uncomfortable and unproductive workout experience. Even exercising at home, interruptions are unavoidable. Between the long-term contracts and the distractions your frustrations can add up.

At BOOST Our VIP-style fitness coaching is paid for by the session, nothing to join. Our highly qualified and experienced fitness professionals design a training program that works with your goals, budget, and abilities. With our constant motivation, expert guidance and well equipped facility you can expect productive results not just hope for them.

MISSION

BOOST Fitness Training is dedicated to partnering with you to achieve maximum health, and performance. We are committed on every level to provide our clients with expert fitness coaching, functional performance training and sound nutritional advice.

We use a "coach approach" or what our clients refer to as "tough love" to provide you with individual attention, motivation and consequently the results that come from focused commitment. Our fitness coaches will take you through your personal program giving you constant technique monitoring, motivation, and increased enthusiasm about your workout. You will train harder, more consistently, and more efficiently than you would on your own.

FREE First Session

Get your first training session free. Click here to print your certificate!



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